What type of cheeses does subway have

Breads And Toppings. Enjoy your sandwich made just the way you like it. Discover our variety of fresh vegetables and the deliciousness of our breads, cheese and sauces. Flavourful fat-free sauces: Sweet Onion. Join now. Join Our Team. Own a Franchise. Shredded Mozzarella. Cheddar cheese. Light or Regular Mayonnaise. Red onion. Banana Peppers. Green Bell Peppers. Monterey Jack. Sweet Onion Sauce. Chipotle Southwest Sauce.

Swiss cheese. Bsiege added chipotle mayo. Honey Mustard Sauce. Monterey Cheddar. All Subway cheeses are gluten-free and include the following:.

All Subway's fresh vegetables are good choices for gluten-free dieters and include:. Subway offers a wide variety of gluten-free foods. However, be sure you address the issue of cross contamination with the person preparing your meal, so they can take proper preventative precautions. If you are extremely sensitive, as in the case of celiac disease, it may be best to avoid Subway altogether. Which Subway Foods Contain Gluten?

Soups Enjoy the following gluten-free Subway soups: Black bean soup Broccoli and cheddar soup. Gluten-Free Eggs, Meat, Poultry, and Seafood These protein-rich meats and other menu items available at Subway are gluten-free, according to Subway's food allergy and sensitivity information chart. Gluten-Free Subway Salads Enjoy the following nutritious, gluten-free Subway salads: Buffalo chicken salad Chicken and bacon ranch melt salad Cold cut combo salad Ham black forest salad Italian BMT salad Oven roasted chicken salad Roast beef salad Rotisserie-style chicken salad Tuna salad Turkey breast salad Turkey breast and ham salad Spicy Italian salad Subway club salad Steak and cheese salad Veggie delight salad.

Gluten-Free Cheeses All Subway cheeses are gluten-free and include the following: American cheese Cheddar cheese Shredded Monterey cheddar cheese Shredded mozzarella cheese Parmesan cheese Pepper jack cheese Provolone cheese Swiss cheese. Gluten-Free Condiments Most of Subway's condiment choices are free from gluten.

These include: Buffalo sauce Caesar dressing Chipotle southwest sauce Honey mustard sauce Mayonnaise regular and light Mustard yellow and brown Oils Ranch dressing Subway vinaigrette Sweet onion sauce Vinegar Guacamole.

Basic Tips to Remember A few basic tips will help you steer clear of gluten when eating at Subway: Cross contamination is a concern, as gluten-free foods are often prepared using the same equipment as gluten-containing foods, and prep surfaces are the same as those upon which gluten-containing foods are prepared.

With the exception of the sweet onion chicken teriyaki salad, seafood sensation salad, and the meatball marinara salad, Subway salads are gluten-free.